Watch out for my personal experiences on how I handle and overcome panic.
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One of the most common times people feel anxious at work (after getting called in to see the boss) is at meetings where you are expecte... -
If you suffer from… * Palpitations * a pounding heart, or an accelerated heart rate * Sweating * Trembling or shaking * Short... -
People who have never experienced a panic attack often judge the anxious person harshly. The outsider has no real comprehension of wh... -
If you suffer from… * Palpitations * a pounding heart, or an accelerated heart rate * Sweating * Trembling or shaking * Short... -
I’ve often observed that many people’s top-ranking fear is not death but having to speak in public. The joke is that these people would ...
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